Wellness

Sacred Elements
WILD FOOD | MAGNOLIAS

WILD FOOD | MAGNOLIAS

Our favorite way to incorporate this ancient medicine into our lives is by eating the flowers. They are thick and fleshy, similar to a rose petal with even more bite. Their flavor is reminiscent of ginger and cardamom and they are delicious in many different types of dishes.

Read more →


Sacred Elements
How to Create a Sacred Plant Ritual

How to Create a Sacred Plant Ritual

Self care through Plant care. Here are a few ways to create Sacred plant rituals that benefit you and your plants.  

Read more →


Sacred Elements
How soil health affects your health

How soil health affects your health

It's time to slow down. Everything in Nature is telling us this. The days are getting shorter and colder, the trees are shedding their leaves, back to the Earth to renew and regenerate the soil...

Read more →


Sacred Elements
4 Benefits of spending time with plants

4 Benefits of spending time with plants

4 Benefits of Spending Time with Plants Want to feel happier? It’s simple! Let’s harness all the goodness plant life has to offer by getting in touch with something green each day inside or outside your home Here's why: OVERALL FEELING OF HAPPINESS Love the smell of soil? Feel better after getting your hands in the garden or spending an afternoon repotting houseplants? Turns out there's a scientific reason for that feeling of quiet tranquility that follows time well spent with our green friends...Bacteria! Bacteria are the most numerous life forms on our planet, and one specific bacteria, Mycobacterium vaccae,...

Read more →