Sacred Elements
6 Natural Insect-Repelling Herbs
Many of us know lightning a citronella candle helps keep mosquitos at bay on a warm summer evenings, but did you know there are other aromatic plants that repel mosquitos, gnats, no-see-ums (which incidentally is the most appropriately named bug of all time) and other pesky bugs?
Peppermint, rosemary, and lavender we think of as 'grandparent herbs'. Our wise elders. These medicinal herbs can be grown in most climates and are gentle at keeping unwanted insects away during those lovely summer months when we finally get outside to soak up nature!
Sacred Elements
4 Benefits of Spending Time with Plants
Plant Care is Self Care isn’t just a hashtag or trend, it’s an ongoing wellness program.
Humans now spend an estimated 85% of their lives indoors. When we surround ourselves with plants, we are transforming a sterile environment into one more reminiscent of that our ancestors experienced. To them, plants meant life, green was (and still is) the key to survival. Our minds and bodies are able to relax and focus more easily on the task at hand as subconsciously we feel safe and secure when plants are in our immediate surroundings.
Karina Aldredge
5 Ways to Celebrate Winter Solstice
Winter Solstice in the northern hemisphere marks the beginning of winter, the longest night and the hope of sunlight returning. Throughout history humans have set aside time to reflect on the cycle of light and dark, of growth and rebirth, renewal and resilience, especially in the face of darkness.
Karina Aldredge
6 Herbs for Burning
Burning sacred herbs is an ancient, powerful ritual used to cleanse, protect, calm and purify. Here are 6 medical herbs we enjoy using for smoking and cleansing rituals, many are also ingredients in our plant care tonics!
Transforming plant and pest care from chore to ritual.
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