Wellness — Gift Ideas

Sacred Elements
four benefits of spending time with plants and garden and in nature

4 Benefits of Spending Time with Plants

Plant Care is Self Care isn’t just a hashtag or trend, it’s an ongoing wellness program. Humans now spend an estimated 85% of their lives indoors. When we surround ourselves with plants, we are transforming a sterile environment into one more reminiscent of that our ancestors experienced. To them, plants meant life, green was (and still is) the key to survival. Our minds and bodies are able to relax and focus more easily on the task at hand as subconsciously we feel safe and secure when plants are in our immediate surroundings.

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6 Herbs for Burning

6 Herbs for Burning

Burning sacred herbs is an ancient, powerful ritual used to cleanse, protect, calm and purify. Here are 6 medical herbs we enjoy using for smoking and cleansing rituals, many are also ingredients in our plant care tonics!

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