Wellness — Home and Garden
Sacred Elements
4 Benefits of Spending Time with Plants
Plant Care is Self Care isn’t just a hashtag or trend, it’s an ongoing wellness program.
Humans now spend an estimated 85% of their lives indoors. When we surround ourselves with plants, we are transforming a sterile environment into one more reminiscent of that our ancestors experienced. To them, plants meant life, green was (and still is) the key to survival. Our minds and bodies are able to relax and focus more easily on the task at hand as subconsciously we feel safe and secure when plants are in our immediate surroundings.
Karina Aldredge
6 Herbs for Burning
Burning sacred herbs is an ancient, powerful ritual used to cleanse, protect, calm and purify. Here are 6 medical herbs we enjoy using for smoking and cleansing rituals, many are also ingredients in our plant care tonics!
Sacred Elements
Create a Sacred Plant Ritual
Self care through Plant care. Here are a few ways to create Sacred plant care rituals that benefit you and your plants.
A Sacred Plant Ritual is intentional plant care, an invitation to be in the present moment and focus on your houseplants and their needs the same way you would for yourself or a loved one. The plants we care for are extensions of ourselves, so taking the time to thoughtfully nurture them actually nourishes us too.
Transforming plant and pest care from chore to ritual.
Continue Reading