Wellness — Botanicals

Sacred Elements
four benefits of spending time with plants and garden and in nature

4 Benefits of Spending Time with Plants

Plant Care is Self Care isn’t just a hashtag or trend, it’s an ongoing wellness program. We have spent most of our human existence living outdoors, evolving in symbiosis with the Earth. To our ancestors spent much of their existence outdoors with plant life as a constant in their visual field. Plants meant survival. When we surround ourselves with plants indoors, we are sending signals to our brain that everything will be ok, we can make it through another day. 

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Sacred Elements
Magnolia: 3 ways to enjoy the petals of this ancient tree

Magnolia: 3 ways to enjoy the petals of this ancient tree

Discover ways to incorporate this ancient tree medicine into your life! Magnolias have edible flowers similar to a rose petal with even more bite. Their flavor is reminiscent of ginger and cardamom and they are delicious in many different types of dishes.

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Sacred Elements
how soil health benefits your overall well being garden therapy

How soil health affects your health

It's time to slow down. Everything in Nature is telling us this. The days are getting shorter and colder, the trees are shedding their leaves, back to the Earth to renew and regenerate the soil...

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roses are natural aphrodisiac love valentines garden grow

Nature's Sensual Side

Our natural world offers an abundance of sensual treats, from root to leaf and flower to seed, from avocado trees to passionflowers, come and discover the sensual side of plant life with us.

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