Wellness — Botanicals

Sacred Elements
four benefits of spending time with plants and garden and in nature

4 Benefits of Spending Time with Plants

Plant Care is Self Care isn’t just a hashtag or trend, it’s an ongoing wellness program. Humans now spend an estimated 85% of their lives indoors. When we surround ourselves with plants, we are transforming a sterile environment into one more reminiscent of that our ancestors experienced. To them, plants meant life, green was (and still is) the key to survival. Our minds and bodies are able to relax and focus more easily on the task at hand as subconsciously we feel safe and secure when plants are in our immediate surroundings.

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Sacred Elements
Magnolia: 3 ways to enjoy the petals of this ancient tree

Magnolia: 3 ways to enjoy the petals of this ancient tree

Discover ways to incorporate this ancient tree medicine into your life! Magnolias have edible flowers similar to a rose petal with even more bite. Their flavor is reminiscent of ginger and cardamom and they are delicious in many different types of dishes.

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Sacred Elements
how soil health benefits your overall well being garden therapy

How soil health affects your health

It's time to slow down. Everything in Nature is telling us this. The days are getting shorter and colder, the trees are shedding their leaves, back to the Earth to renew and regenerate the soil...

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roses are natural aphrodisiac love valentines garden grow

Nature's Sensual Side

Our natural world offers an abundance of sensual treats, from root to leaf and flower to seed, from avocado trees to passionflowers, come and discover the sensual side of plant life with us.

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